"How much should I feed my dog?" is the most-asked question for new dog owners. Bag labels often overfeed. The right amount depends on weight, age, and activity.

The basic formula

Veterinary nutritionists use:

Daily Energy Requirement (DER) = Resting Energy Requirement (RER) × Life Stage Factor × Activity Factor

  • RER = 70 × weight_kg^0.75
  • Life stage: 2.0 puppies, 1.6 adults, 1.4 seniors
  • Activity: 0.85 (lazy) to 1.5 (working dogs)

Worked example

50-lb (22.7 kg) adult Lab, moderate activity:

  1. RER = 70 × 22.7^0.75 = 678 cal.
  2. Life stage (adult): 1.6.
  3. Activity (moderate): 1.0.
  4. DER = 678 × 1.6 × 1.0 = 1085 cal/day.

If food is 350 cal/cup: 1085/350 = 3.1 cups/day. About 1.5 cups per meal at 2 meals/day.

Quick rules of thumb

WeightAdult moderate (cups/day)
10 lbs0.5–0.75
20 lbs1–1.5
40 lbs2–2.5
60 lbs2.5–3.5
80 lbs3–4.5
100 lbs4–5.5

Body condition check

The math is a starting point. Body condition tells you if you're feeding right.

Body condition score (BCS) on 1–9 scale:

  • 1–3: Underweight. Ribs visible. Need more food.
  • 4–5: Ideal. Ribs palpable with slight cover. Visible waist.
  • 6: Slightly overweight. Ribs harder to feel.
  • 7: Overweight. Waist not visible.
  • 8–9: Obese. Cannot feel ribs.

Check monthly. Adjust food up or down based on body condition.

Puppy feeding

Puppies need more calories per pound than adults. Frequency:

  • Under 4 months: 4 meals.
  • 4–6 months: 3 meals.
  • 6+ months: 2 meals.

Senior dog feeding

Reduce calories 10–20% from adult. Add joint nutrients. Watch for kidney disease — may need lower-protein diet.

Working dog feeding

Highly active dogs: activity factor 1.3–2.0. May need 2× standard portions. Higher protein and fat.

Wet vs dry food

Different calorie densities. Calculate by calories, not cups, when switching.

  • Dry: 300–400 cal/cup.
  • Canned wet: 80–100 cal per 3 oz can.

Treats and the 10% rule

Treats should not exceed 10% of daily calories. 1085 cal/day → 108 cal max in treats. Subtract treat calories from regular meals.

Common mistakes

  • Trusting bag label (often overestimates).
  • Not adjusting for body condition.
  • Treats not counted.
  • Switching foods abruptly (transition over 7–10 days).
  • Free-feeding overweight dogs.

Calculate yours

Our dog food portion calculator handles this math automatically. Enter weight, activity, life stage, food calories per cup. Get daily and per-meal portions.